Present in around 70 different plant species, resveratrol has been around for a while, with people consuming it unknowingly through foods like grapes, berries and peanuts.
But, with its purported ability to support healthy ageing and anti-inflammatory properties, it is thought to provide certain benefits for the complexion. So, it’s no surprise that it’s become a popular ingredient in skincare products.
But what exactly is resveratrol and what does it do for the skin? Our expert guide tells you everything you need to know.
What is Resveratrol?
Resveratrol is a natural substance produced by various plants, including foods such as grapes (yes, that includes red wine...), berries, peanuts, and dark chocolate.
In skincare, resveratrol is often extracted from plants such as grapevine stalks and Japanese knotweed and used in a variety of products like moisturiser, serums and masks.
What are the Benefits of Resveratrol in Skincare?
Resveratrol skincare products could provide a number of benefits, including:
Antioxidant Protection
Resveratrol is thought to act as a powerful antioxidant, which could help to provide some protection against skin damage caused by free radicals.
Supports Healthy Ageing
Its potential to support collagen production means it could help to improve skin elasticity and promote a more youthful-looking complexion.
Anti-Inflammatory Benefits
Resveratrol is thought to have anti-inflammatory properties that could help to soothe redness and irritation on the skin. This could make it a valuable addition to the skincare routines of those with sensitive or reactive skin.
How to Use Resveratrol
From serums and moisturisers to masks and eye creams, there are a plethora of formulations to choose from, depending on your skincare needs.
These products may help to hydrate the skin and could provide some antioxidant protection for a more youthful-looking complexion.
Note: If you’ve already got your skincare routine nailed, some people choose to take resveratrol supplements to support their skin health instead of applying topically.Resveratrol vs. Retinol: Can I Use Them Together?
Resveratrol and retinol are both potent ingredients known for their potential to slow down the signs of ageing, but they work in slightly different ways.
While resveratrol primarily acts as an antioxidant and anti-inflammatory agent, retinol works to support cell turnover.
As they both serve different purposes to the skin, you should be able to use both ingredients together in your skincare routine.
Although, when using new ingredients for the first time, we generally recommend introducing them into your regime separately to avoid potential sensitivity or adverse reactions.
It's advisable to consult with a dermatologist to determine the best approach for incorporating these ingredients into your routine if you’re unsure.
With so many purported benefits, it’s no wonder why resveratrol has taken the skincare industry by storm in recent years.Introducing new skincare ingredients into your routine can be tempting, but not all of them work together harmoniously. Discover which skincare ingredients to avoid mixing with our expert guide.
